Responsible gambling
Betting should be entertainment, not a way to make money. If it stops being fun, stop.
Set a limit in advance
Decide how much you are prepared to lose and never go over it. Never bet borrowed money or money you need for essentials.
Don't chase losses
Trying to win back losses with bigger bets is the fastest way to lose more.
Take breaks
Don't bet when emotional, drunk or tired. Take a few days off from time to time.
Warning signs
You hide bets from people close to you, think about them all the time, borrow money to gamble or play longer than planned.
Self-exclusion
Most licensed bookmakers let you set deposit limits or temporarily block your account. Use these tools if you feel you are losing control.
Need help?[A gambling addiction support organisation in your country — name, phone, website. Separate for each site language.]